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Jan Polson Physio - We are a well established Physio practice with an experienced team of Physiotherapists, Massage therapist and Pilates teachers. Our treatment involves a thorough initial assessment to identify possible causes for your problem.

* Pilates can be incorporated into your Physiotherapy rehabilitation
* Assist you to regain strength and flexibility after recurring injuries
* Improve your balance and prevent falls
* Teach you to breathe, stand and feel better while integrating movements between your limbs and spine
* Your body will feel energized, taller and stronger.

If you are covered by ACC, Pilates exercises can be incorporated into your rehabilitation if appropriate. 

For more information, please visit our website or give us a call today.

##Pilates in Invercargill

For more than a decade, Accelerate Physiotherapy has paved the way in bringing Pilates to Invercargill with a well equipped Pilates Studio. We also do programmes, utilising the Pilates equipment, and run 2 equipment class downstairs in our gym.

All our therapists have undergone extensive training and often use Pilates for physiotherapy rehabilitation, whether it is after injury or for maintenance of well-being. We have the skills to adapt and provide exercises to help with a safe return to activity and function.

The PINC and STEEL Cancer Rehabilitation Programs offer personalised, prescribed rehabilitation to women(PINC) and men(STEEL) diagnosed with cancer; helping them heal as well as possible, and function at optimal levels through every stage of their treatment and recovery.

##Physiotherapy 

At Accelerate Physio we promote well-being, a healthy lifestyle & an early return to normal function. Through a greater understanding of how your joints & muscles work, we believe you will be able to improve your performance & minimise the risk of injury.

We have special interests in:

- Back & neck pain / spinal rehabilitation
- Manipulative therapy
- Sports / exercise injuries & training
- Acupuncture
- Muscle balance assessment & movement re-training
- Workplace injuries
- Ergonomic on-site work evaluations, advice & education
- Occupational gradual process injuries
- Pilates (Reformer & matwork programmes)

Talk to Accelerate Physio and you will receive accurate assessment, treatment & rehabilitation of muscle, joint & soft tissue trauma & pain, with particular focus on what your present and future needs are.

Check out Westmere Pilates in Auckland City. We have served customers across Auckland Region for more than 14 years. We are your local Pilates specialists. Get in touch today!

Check out Pilates Passion! in Auckland City. We have served customers across Auckland Region for more than 14 years. We are your local Pilates specialists. Get in touch today!

Bee's Workshop are local providers in the Pilates category. Established in the 2009, we have 9 years of experience in the Nelson Region.   Give us a call today!

Wellington's newest inner-city specialised pilates studio... We provide dynamic, small group classes for a stronger, fitter, more flexible YOU!

Give us a call or visit our website to learn more about us and what we offer.

Check out Rachel Roberts Clinical Pilates & Physiotherapy in Taupo Area. We have served customers across Bay Of Plenty for more than 9 years. We are your local Pilates specialists. Get in touch today!

Pilates Matwork gentle exercise and stretch classes increase strength & mobility and improves posture & balance. Register online for a free trial class www.bodymind.co.nz or call us on our frephone 0800 BODYMIND

We have a large number of classes for people wishing to improve, regain or retain optimal physical well-being, call us today to see what we can offer you.

In the Pilates category, True Pilates NZ is located in the Auckland Region and are here to help. Check out True Pilates NZ today!

Hearts and Bones Pilates can help you rehabilitate from injuries, or perform better in your dance, sports, or fitness activities. We also provide Pilates instructor training and consultancy.

What we do
Hearts and Bones Pilates designs personal Pilates programmes that improve the strength, flexibility, and control of your body. We also provide training if you want to become a Pilates instructor. Our other focus is providing Pilates workshops and consultancy for instructors or organisations wanting to extend their knowledge and skills.   
Pilates classes

Our exercise programmes cater for all your lifestyle, health, and exercise needs. We can help you rehabilitate from injuries. We also design personal Pilates programmes to help you perform better in your dance, sports, or fitness activities, or to improve your general well-being. 
Pilates instructor training

If you want to take your knowledge of Pilates to the next level and become an instructor, Hearts and Bones Pilates can help. Our Pilates teacher training is based on PMA guidelines and is designed and written specifically for the New Zealand market. 
Workshops and consultancy

Our continuing education workshops and consultancy can keep you up to date with the latest developments in Pilates therapy or extend your knowledge and skills in specific areas.

Our Pilates can assist you in the Auckland Region. You Pilates are here for you.  We're based in Auckland Region so get in touch to find out more information about us today.

Physio, pilates and massage clinic in Dunedin Central, Dunedin 9016, New Zealand.

At Link Health and Fitness our aim is to seamlessly integrate health and fitness services to enable our members to have a healthy, active, fulfilling life. Our physiotherapists have several years of expertise in the management of a broad range of musculoskeletal conditions. Our staff are skilled in the assessment and treatment of injuries including sports injuries, fractures, muscle, joint, ligament sprains, strains, headaches, dizziness, concussion, falls prevention, arthritis and nerve pain. In addition, our physiotherapy clients have access to our 24/7 gym and pilates studio, which allows us to develop a personalised rehabilitation program to suit your needs and level of exercise experience. Our physiotherapists have several additional qualifications including acupuncture, dry needling, reformer and mat pilates, vestibular and concussion management, headaches, biomechanical assessment, swimming and running coaching, and bike fits.

Are you looking for Pilates in Hawkes Bay? Pilates Works service this area, and have been around since 2011.  Get in touch today!

In Balance Pilates are a Pilates provider. We have served customers in the Auckland Region and have been a trusted provider for 15 years. Please contact us for more information.

Are you looking for Pilates in Otago? MoveWell Rehab Pilates & Fitness service this area, and have been around since 2007.  Get in touch today!

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Pilates in New Zealand

Jan Polson Pilates

Accelerate Physiotherapists Ltd

Westmere Pilates

Pilates Passion!

Bee's Workshop

Thrive Pilates

Rachel Roberts Clinical Pilates & Physiotherapy

Bodymind Pilates

Pilates New Plymouth Limited

Bodywise Pilates

Big Tree Studio

True Pilates NZ

Hearts and Bones Pilates

You Pilates

Motion Health Hanover Street, Dunedin

Link Health and Fitness

Pilates Works

Northland Pilates & Fitness

In Balance Pilates

MoveWell Rehab Pilates & Fitness