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Hello and welcome to Prime Pilates. Whether youre a complete beginner or returning to the mat, we are here to help. We are a fully equipped and dedicated Christchurch Pilates studio, offering group classes as well as private one-to-one sessions with qualified instructors. We make sure our classes have a very small instructor-client ratio, which allows us to focus, correct and encourage each client during our sessions. Pilates is suitable for any age group, gender or fitness level, even if you havent exercised for years! It is a form of exercise that is great for everyone. Benefits of regular Pilates practice include: <ul><li>Increased core strength and tone of the abdomen, and more within</li><li>Increased strength and tone of all muscles, while maintaining muscle elasticity and joint flexibility</li><li>Keeps the spine and limbs lengthened and well aligned</li><li>Improved brain/body communication, thereby improving balance,&nbsp;stability and coordination</li><li>Improved bio-mechanical (movement) efficiency, which reduces risk of injury and improves performance and achievement</li></ul>

Nutri Viva, <a href="www.nutriviva.co.nz" rel="noopener noreferrer" target="_blank">Christchurch Nutritionist</a>, Claudia Oxford-Gonzalez is a <a href="www.nutriviva.co.nz" rel="noopener noreferrer" target="_blank">Registered Clinical Nutritionist</a> who is passionate about using food for optimal health and vitality. If you have digestive issues, need hormonal support, suffer from thyroid dysfunction or just want to learn how to use nutrition to feel energised, <a href="https://nutriviva.co.nz/about-us/" rel="noopener noreferrer" target="_blank">contact Claudia today</a>.

Our Health & Fitness Centres can assist you in the Canterbury Region. Female Federation are here for you.  We're based in Canterbury Region so get in touch to find out more information about us today.

Welcome to Anytime Fitness Hornby. Meet our friendly, professional staff are trained to help you along your fitness journey, no matter how much support you need. 

Membership includes a free, no-pressure fitness consultation, open 24/7 convenience. 

Visit during staffed hours or call for an appointment today.

Welcome to O-Studio! Our&nbsp;<a href="https://www.ostudio.co.nz/services/ice-bath-sauna" rel="noopener noreferrer" target="_blank">infrared sauna in Christchurch perfect way</a>&nbsp;to relax and unwind in the comfort of your own home. Using advanced technology, our saunas emit soothing infrared heat that penetrates deeper into your body for a more effective detoxifying experience. The interior design is modern and calming, with sleek lines and naturalistic accents. Additionally, the heat also promotes sweat which helps flush out toxins from your body naturally. The air inside our sauna stays perfectly warm and inviting, so you can enjoy a superior relaxing session every time. Whether you're looking for restful respite or therapeutic relief, trust O-Studio for all your infrared sauna Christchurch needs!

Check out SNAP Fitness 24/7- Hornby in Dunedin. We have served customers across Otago for more than 15 years. We are your local Health & Fitness Centres specialists. Get in touch today!

Helen Sian India runs an online yoga group called Yoga LIVE,  and knows what it's like to feel a little overwhelmed, a little exhausted with the added pressure of wanting to be the most healthy, the most connected and the most successful
 

She's found a way to manage that all though, with her super accessible, welcoming and relaxing online yoga group. Helen runs Yoga LIVE through Facebook where she teaches 3x 20 minute live sessions a week for $10 a month to get us busy, overwhelmed ladies feeling calmer, stretched out and yummy - she wants us all to feel that sense of space and relief we so often crave!
 

After teaching in studios for 7 years and managing anxiety, she wanted to find a way for women to feel safe, cared for and relaxed without worrying about everything that comes with leaving the house. Now she smiles when members message her to say they rolled out of bed stressed, but managed to practice in their pj's and now feel ready to take on their day with a smile on their face.
 

Helen's a normal lass, making yoga accessible because she wants everyone to feel chilled, cute and in-love with themselves.

Snap Fitness are a Health & Fitness Centres provider. We have served customers in the Canterbury Region and have been a trusted provider for 15 years. Please contact us for more information.

In the Health & Fitness Centres category, Mint Health & Fitness is located in the Canterbury Region and are here to help. Check out Mint Health & Fitness today!

Bells Boxing Gym serves customers in the Canterbury Region and are in the Health & Fitness Centres category.   We welcome your enquiry.

Our Health & Fitness Centres can assist you in the Canterbury Region. Mega Air are here for you.  We're based in Canterbury Region so get in touch to find out more information about us today.

We are Crichton Cobbers  - Fitness For Everybody in the Canterbury Region.  We are your local providers in the Health & Fitness Centres category.  Get in touch now!

Pole Perfect are a Health & Fitness Centres provider. We have served customers in the Canterbury Region and have been a trusted provider for 7 years. Please contact us for more information.

Check out Curves in Christchurch. We have served customers across Canterbury Region for more than 11 years. We are your local Health & Fitness Centres specialists. Get in touch today!

Call us today for all your fitness needs!

9Round CBD is at the heart of the garden city, with only 30mins needed to smash out a fun, high-intensity workout. Our highly qualified team has high energy and is very supportive. This means you will leave one step closer to your goal and never without a smile on your face. 9Round CBD has a fantastic vibe with a close-knit community where you will be pushed to your full ability. There are no excuses here and our team can get you to your goal whatever it may be.&nbsp;Check us out with your first workout free. <a href="https://9round.co.nz/find-a-club/christchurch-cbd" rel="noopener noreferrer" target="_blank">Click here </a>

Shoreline Fitness serves customers in New Zealand and are in the Health & Fitness Centres category.   We welcome your enquiry.

Recreate Wellness Ltd are local providers in the Health & Fitness Centres category. Established in the 2006, we have 12 years of experience in the Canterbury Region.   Give us a call today!

We are Atlas Gymnasium Limited in the Canterbury Region.  We are your local providers in the Health & Fitness Centres category.  Get in touch now!

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Health Fitness Centres in Christchurch

Pilates Personal Fitness Studio

Nutri Viva

Female Federation

Anytime Fitness Hornby

ostudio

SNAP Fitness 24/7- Hornby

Helen Sian India

Snap Fitness

Mint Health & Fitness

Bells Boxing Gym

Mega Air

Crichton Cobbers - Fitness For Everybody

Pole Perfect

Curves

Orangetheory Fitness Moorhouse Ave

9 Round Christchurch CBD

Shoreline Fitness

Recreate Wellness Ltd

Atlas Gymnasium Limited

Flying Fit Health Club