Agility

Balance

Boxing

Classes

Coordination

Endurance

Exercise Programmes

Fitness

Flexibility

Nutrition

Personal Training

Physical Fitness Programmes

Power

Self Confidence

Sports Nutrition

Strength

Weight Loss

Addington

Avondale

Avonhead

Barrington

Belfast

Bryndwr

Cashmere

Christchurch Central

Christchurch Central City

Clarkville

Ferrymead

Halswell

Hornby

Kaiapoi

Kairaki Beach

Middleton

New Brighton

Northcote

Redcliffs

Redwood

Riccarton

Shirley

Somerfield

Spreydon

St Albans

Sydenham

Woolston

At Active Health our aim is to provide a holistic, multidisciplinary approach to healthcare, incorporating the physical, nutritional and emotional aspects of health and performance.

Consultants at Active Health encourage clients to take responsibility for their own health especially in the areas of exercise, nutrition and stress management and provide a unique support environment.


PHYSIOTHERAPY 

Looking for a physiotherapist in Christchurch?

Experiencing problems with pain, range of movement, muscle balance and function? 

Why choose us?

We use a physical approach to promote, maintain and restore physical, psychological and social well-being as well as fitness, health and wellness.

At a consultation you can expect one of our experienced team to assess your levels of pain, range of movement, muscle balance and function.

You will also be educated about treatment options and self-management strategies with an appropriate treatment and rehabilitation plan designed to achieve your goals.

All rehabilitation plans aim to provide a long term maintenance and a future injury prevention plan.

Our fully equipped gym means that we can give our clients the best chance to rehabilitate and be fit and healthy.

Suitable for ACC 


LOCATIONS 

All bookings for Rangiora and Parklands can also be made through our reception at Manchester St on the above phone numbers

Book an appointment today: Phone (03) 383 6290

Active Health
545 Manchester Street, St Albans, Christchurch

Parklands Community Centre
75 Queenspark Drive, Parklands, Christchurch

Durham Health
15 Durham Street, Rangiora

Snap Fitness
8-10 High Street, Rangiora

Nutri Viva, <a href="www.nutriviva.co.nz" rel="noopener noreferrer" target="_blank">Christchurch Nutritionist</a>, Claudia Oxford-Gonzalez is a <a href="www.nutriviva.co.nz" rel="noopener noreferrer" target="_blank">Registered Clinical Nutritionist</a> who is passionate about using food for optimal health and vitality. If you have digestive issues, need hormonal support, suffer from thyroid dysfunction or just want to learn how to use nutrition to feel energised, <a href="https://nutriviva.co.nz/about-us/" rel="noopener noreferrer" target="_blank">contact Claudia today</a>.

Crossfit Christchurch operates in New Zealand. They were established in 2013, service Canterbury Region, and are in the Health & Fitness Centres category.  Call them today!

"Fit & Well is a business operated in New Zealand. Serving customers in the Christchurch region and are experts in the Health & Fitness Centres industry. 

For more information about our what they can offer, give them a call today."

Check out Snap Fitness in Christchurch. We have served customers across Canterbury Region for more than 15 years. We are your local Health & Fitness Centres specialists. Get in touch today!

We provide an excellent functional, friendly environment that is clean and safe, with qualified instructors. Our Small Group Fitness sessions cater for all levels from kids, teens, pregnant, injured, men, women through to the golden ages.

Our Health & Fitness Centres can assist you in the Canterbury Region. Mega Air are here for you.  We're based in Canterbury Region so get in touch to find out more information about us today.

In the heart of Christchurch, New Zealand, Papuni Boxing Otautahi stands as a beacon of empowerment and personal growth. This remarkable boxing gym, founded by the accomplished boxer and lead coach, Reece Papuni, transcends conventional fitness centers. It's a place where the noble art of boxing intersects with community, discipline, and aspiration.Reece Papuni: A Champion's LegacyReece Papuni, a highly esteemed professional boxer from New Zealand, lends his wealth of experience to Papuni Boxing Otautahi. His journey includes reaching the quarterfinals of the 2010 Commonwealth Games as an amateur and seizing the title of New Zealand national Light Heavyweight champion in a memorable victory over Sam Rapira in October 2014. Reece Papuni's presence infuses the gym with a commitment to excellence and a profound understanding of the sport.More Than a Gym, a CommunityPapuni Boxing Otautahi goes beyond being just a gym; it's a community-driven charitable trust devoted to empowering youth and individuals of all ages. Here, fundamental life skills such as discipline, resilience, teamwork, and perseverance are instilled alongside physical and mental growth.Boxing for EveryoneInclusivity is a fundamental value at Papuni Boxing Otautahi. The gym offers a diverse range of programs tailored to various age groups and skill levels. From empowering youth programs, molding the next generation of leaders, to women's boxing classes that nurture physical and mental empowerment, everyone finds their place here. The Kids Box program introduces fundamental boxing techniques to children, creating an environment where they can forge new friendships while honing their skills under the guidance of experienced instructors.State-of-the-Art FacilitiesThe gym's commitment to excellence is mirrored in its state-of-the-art facilities. Top-tier boxing equipment ensures every training session is productive and effective. Whether you're a seasoned boxer or stepping into the ring for the first time, Papuni Boxing Otautahi equips you with the tools you need to thrive.A Charitable Trust With a Community FocusPapuni Boxing Otautahi operates as a charitable trust, ensuring that every dollar raised is channeled into supporting community initiatives and the development of its members. While physical fitness is a priority, the focus extends to personal growth, community impact, and holistic well-being.

Helen Sian India runs an online yoga group called Yoga LIVE,  and knows what it's like to feel a little overwhelmed, a little exhausted with the added pressure of wanting to be the most healthy, the most connected and the most successful
 

She's found a way to manage that all though, with her super accessible, welcoming and relaxing online yoga group. Helen runs Yoga LIVE through Facebook where she teaches 3x 20 minute live sessions a week for $10 a month to get us busy, overwhelmed ladies feeling calmer, stretched out and yummy - she wants us all to feel that sense of space and relief we so often crave!
 

After teaching in studios for 7 years and managing anxiety, she wanted to find a way for women to feel safe, cared for and relaxed without worrying about everything that comes with leaving the house. Now she smiles when members message her to say they rolled out of bed stressed, but managed to practice in their pj's and now feel ready to take on their day with a smile on their face.
 

Helen's a normal lass, making yoga accessible because she wants everyone to feel chilled, cute and in-love with themselves.

We are FiT Energy in the Canterbury Region.  We are your local providers in the Health & Fitness Centres category.  Get in touch now!

<h2 class="ql-align-center">WE ARE NOT JUST A GYM, WE'RE A FULL SERVICE</h2><h2 class="ql-align-center">PERSONAL TRAINER</h2> We have more than two decades of personal training experience amongst us and one of things we've noticed is - the industry needs to up it's game. Personal Trainers don't have the knowledge they should and gym classes don't offer the guidance you need to improve. We want to change that.&nbsp; Our gym offers sessions tailored to you with a personal trainer you know. Feeling a little fatigued today? Perfect, let's take it easy. Bursting with energy and want to hit a new PB? Awesome let's ramp it up. Each class is designed around where you're at and what you need.&nbsp; Better than personal training. Beats group fitness.&nbsp;

BoxHiit30 Christchurchs #1 Boxing &amp; HIIT Studio for Busy Adults Looking for fast results without wasting time in a boring gym? BoxHiit30 delivers high-energy, trainer-led boxing and HIIT workouts designed to burn fat, boost confidence, and build strength all in just 30 minutes. No class times. No egos. Just expert coaching, a welcoming community, and a proven system that gets real results fast. Designed for busy professionals Beginner-friendly sessions 24/7 access + flexible trainer hours Results-focused body scan &amp; nutrition guidance<a href="https://www.boxhiit30.co.nz/locations" rel="noopener noreferrer" target="_blank"> Locations in Central Christchurch, Papanui &amp; Kaiapoi</a> Thousands of Christchurch locals have already transformed their fitness with us come see why. Learn more: www.boxhiit30.co.nz | 03 677 4200

Concrete Health and Fitness is a Christchurch owned and operated 24/7 Gym Facility with an onsite 
Physio Clinic and Group Fitness classes.

Check out Curves in Christchurch. We have served customers across Canterbury Region for more than 11 years. We are your local Health & Fitness Centres specialists. Get in touch today!

At ZujioLogy we are focussed on improving your workplace health.

The health of New Zealanders is a growing concern and workplaces can play a significant role in addressing the health and wellness of their employees. This program encourages workplaces to prioritise the health and wellness of their employees and implement a program that will improve the health and wellbeing including the productivity of their employees.

Anytime Fitness operates in New Zealand. They were established in 2009, service Canterbury Region, and are in the Health & Fitness Centres category.  Call them today!

Fitness 24 serves customers in the Timaru Oamaru Region and are in the Health & Fitness Centres category.   We welcome your enquiry.

Our Health & Fitness Centres can assist you in the Canterbury Region. Female Federation are here for you.  We're based in Canterbury Region so get in touch to find out more information about us today.

Shoreline Fitness serves customers in New Zealand and are in the Health & Fitness Centres category.   We welcome your enquiry.

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Health Fitness Centres in Christchurch

Active Health

Nutri Viva

Crossfit Christchurch

Fit & Well

Snap Fitness

Christchurch Womens Fitnes

Mega Air

Papuni Boxing Otautahi

Helen Sian India

FiT Energy

The Welles Street Gym

BoxHiit30

Concrete Health & Fitness

Curves

ZujioLogy

Anytime Fitness

Fitness 24

Female Federation

Shoreline Fitness

Flying Fit Health Club