Helen Sian India

Helen Sian India runs an online yoga group called Yoga LIVE, and knows what it's like to feel a little overwhelmed, a little exhausted with the added pressure of wanting to be the most healthy, the most connected and the most successful¿

She's found a way to manage that all though, with her super accessible, welcoming and relaxing online yoga group. Helen runs Yoga LIVE through Facebook where she teaches 3x 20 minute live sessions a week for $10 a month to get us busy, overwhelmed ladies feeling calmer, stretched out and yummy - she wants us all to feel that sense of space and relief we so often crave!

After teaching in studios for 7 years and managing anxiety, she wanted to find a way for women to feel safe, cared for and relaxed without worrying about everything that comes with leaving the house. Now she smiles when members message her to say they rolled out of bed stressed, but managed to practice in their pj's and now feel ready to take on their day with a smile on their face.

Helen's a normal lass, making yoga accessible because she wants everyone to feel chilled, cute and in-love with themselves.